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Foods That Could Save Your Life has ratings and 19 reviews. Jenny said: This isn’t a book you can just sit down and read before bed or while on t. alimentos que pueden salvarte la vida/ Foods That Could Save Your Life (Spanish) Paperback – Import, 15 May by David Grotto (Author). Best Things You Can Eat: Written by David Grotto, Edition, (1st Edition) Publisher: Da Capo Lifelong Books Alimentos Que Pueden Salvarte la Vida.

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Alimenta tu cerebro (Colección Vital)

Paperbackpages. Insightful to the average person and informative to any foodie!!! It’s a quick fun treat with little historical and pop trivia and as an added bonus, for each it gives you storage and longevity tips so as to gain the most sustenance and healing out of the aforementioned CUTE! This book tells what one should include in their diet and all the reasons why! I’ve also gone through the front listing to pick on some favorite foods avocado, pineapples, grapes to find out the health benefits.

Maryann rated it liked it Aug 01, Becky Boxberger rated it it was amazing Apr 10, I can usually get a couple of more bites out of my picky eaters: The American Diet has gone wrong with the Americans, but Americans are making changes in their diet to a new life.

Thidarat rated it really liked it Feb 04, Sep 09, Chet rated it it was ok. Aug 04, Melissa rated it really liked it. Feb 26, Jacqueline rated it it was amazing Shelves: Jan 17, Beverly rated it liked it.


Lots of interesting information. Feb 05, Jenny rated it it was amazing Shelves: But each one also supplies unique health benefits. Most of the recipes are very easy and it’s good to find some new ways to prepare some favorites–adding more “power foods” to the mix.

Lists with This Book. Mar 28, Tricia rated it really liked it. Published December 26th by Bantam first published January 1st More than a reference book, Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet.

One of the best and well written books I have read regarding individual foods their nutrient components, health benefits oa folklore of the food!

Through the book for each food gives a story, history, reasons, home remedies, specific purposes and tips on preparing, selecting and storing.

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It also has some pretty good recipes for foods that we don’t commonly eat. Just a moment while we sign you in to your Goodreads account. Nov 01, Theresa Romano-ross rated it it was amazing. This little gem, is just that: This book tells you what you should be including in your diet and davix the reasons why! To see what your friends thought of this book, please sign up. This book is not yet featured on Listopia. I pull this book out as a alimentow all the time.

I have had this book for several years and I still refer to it.

It can be a reference book, but it is informative and helpful when slavarte is conscious about what to eat. Good nutritious facts book. One of the best and well-written books read regarding special foods their nutrient components and health benefit. There are no discussion topics on this book yet. It is inspiring me to make some changes to my regular grocery list.


Jun 25, Carmen rated it really liked it. Mar 02, Jackie rated it liked it. Artr rated it liked it Mar 21, Very informative and well organized. Refresh and try again. My kids are used to me at the dinner table referring to this book and why it’s so important that I made such and such.

It’s a really nifty book with a lot of cool facts about food and why it’s beneficial to you. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more familiar than you might expect.

Alimmentos this book is a one step process to making changes in life. Interesting facts about where healthy foods originated, how to shop for and store vegetables, healthy recipes, home remedies, health benefits and disease prevention.

I’m planning to impress my sister the next time she comes to visit by making the dairy-free cupcakes from page 93!

This books is highly informative and much needed in a time when fad diets tell you to “eat this” or “eat that”. Want to Read saving…. Aug 15, Alburycity Libraries added it Shelves: