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Satipatthāna Meditation: A Practice Guide comes with these audio files – meditation instructions by Bhikkhu Anālayo for each of the seven contemplations . Satipaṭṭhāna: The Direct Path to Realization [Anālayo] on *FREE * shipping on qualifying offers. “Surely destined to become the classic. “In this new book, Analayo builds on his earlier ground-breaking work, Satipatthana: The Direct Path to Realization. Here, he enlarges our perspective on this.

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It is at http: One of many things I really appreciate about his teaching is that he encourages people to find the practices that work for them.

Initially it gave no results but after satipatthxna i realized that this method enables me to understand that the body is just a product of some anatomical parts. Buddha-dhamma is to be realized by oneself ,therefore one should engage himself in a self sstipatthana. Do not keep carrying around coffins full of dead moments.

Thanks mikenz66 for ur response. So I’ve ordered a copy. James the Giant wrote: Know that this is the way to allay all analay.

I would be great if you can share some of ur meditative experiences. I saw him walking around with it the other day. The death meditation sequence works for me though. Last edited by James the Giant on Mon May 06, 7: There is no later. I read this article about month ago. James Baraz has series of talks where he discusses some of these teachers, and has short guided meditations to illustrate: Thankyou to SamKR for the link.


New Book by Bhikkhu Analayo – Satipatthana Meditation: A Practice Guide

Asubha contemplation is suitable for extremely lustful personality. In case others reading this thread are not aware, there is a nice guided meditation here: And it is the sahipatthana known book for all yogis who are engaged in a comparative study.

So I try to keep away from this for the time being even though it is a very powerful meditation practice. The day providential to itself.

New Book by Bhikkhu Analayo – Satipatthana Meditation: A Practice Guide – Windhorse Publications

Cheers for the recommendation. And lately I found that contemplation anaalyo 5 aggregates and the sense spheres has the potential of maintaining the mind at rest specially when the yogi is present in front of a large crowd.

To study is to know the texts, To practice is to know your defilements, To attain the goal is to know and let go. Dis is my expression n and I hope that it was useful to you. All things of grace and beauty such that one holds them to one’s heart have a common provenance in pain.

I think the post was created in the past few months, and I remember BlackBird replied how excellent it was to have it available. Another key factor for me is whether in-person instruction is readily available either locally or by travelling.


After following his instructions I found his method to be of great results and I consider it as a method which reveals the doctrine of anatta more significantly. Mind – Here, I strive to watch whatever arises with equanimity at first; whether wholesome or unwholesome, I try to see the causes clearly, and to meet it all with sympathetic compassion while engaging suitable effort.

Dhamma Wheel

A good teacher will push you to get through difficulties, which, if you are on your own, might seem insurmountable, and a good excuse to try something different. Otherwise, in my experience a concentrated awareness of the senses is more appropriate when walking around town than satipatthana, which is best reserved for lunch breaks, the park, time at home, and so on.

I wasn’t aware of this book before it. Its actually worth purchasing and I recommend you do so if you have the means. Bhikkhu Analayo’s satipatthana method Discussion.

There are different meditation methods all around the world and most of em are different from each other. Thanks very much Sam.